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Baking

Protein Quark Bars with Raisins from the Baking Sheet

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Moist, protein-rich and perfect as a sweet meal-prep snack!

Protein-Quarkies mit Rosinen vom Blech
8 servings45 mineasyBakingHigh ProteinVegetarianLow sugar

Ingredients

  • 1 KG Low-fat quark
  • 4 Eggs
  • 150 G Rolled oats
  • 30 G Whey protein
  • 100 G Raisins
  • 12 G Chunky (vanilla, neutral, ...)
  • 5 G Psyllium husks
  • 1 TL Baking powder
  • 1 Prise Salt

Instructions

  1. Preheat the oven to 180°C conventional heat. Line a baking sheet or suitable rectangular baking pan with parchment paper.
  2. Place low-fat quark, eggs, oats, protein powder, Chunky flavour, psyllium husks, baking powder and salt in a large bowl. Mix everything thoroughly into a uniform batter. Alternatively, blend in a Thermomix for about 20-30 seconds on speed 4.
  3. Add the raisins to the quark mixture and fold in evenly with a spoon or spatula.
  4. Spread the finished mixture evenly on the prepared baking sheet or in the baking pan.
  5. Bake in the preheated oven for about 30-35 minutes until the surface is lightly golden brown and the mixture is set in the middle. For a thicker layer of batter, baking time may be slightly longer.
  6. Let the quark bars cool completely. Then cut into 8 equal pieces. Cooling makes them slightly firmer and easier to cut.

Used products

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