Main course
Crispy Salmon Potato Bowl with Creamy Mustard Dip
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505 kcal
35 g protein
53 g carbohydrates
17 g fat

Ingredients
- 200 G Salmon fillet
- 500 G Potatoes
- 400 G Fresh broccoli
- 120 G Low-fat quark
- 20 G Mustard
- Lemon juice
- Salt, pepper, sweet paprika and garlic powder
- Optional dill
Instructions
- Prepare potatoes Preheat oven to 200°C convection. Wash potatoes and cut into small cubes of about 1.5 cm. Season with salt, pepper, paprika and garlic. Spread on a baking sheet lined with parchment paper and bake for 15-20 minutes.
- Add salmon and broccoli Divide broccoli into small florets. Season salmon with salt, pepper and a little lemon juice. Add broccoli and salmon to the potatoes on the baking sheet and bake for another 12-15 minutes until the potatoes are soft, the broccoli is tender and the salmon is fully cooked through.
- Prepare creamy mustard dip Mix low-fat quark with mustard, lemon juice and 1-2 tbsp water until creamy. Season with salt, pepper and optionally fresh herbs.
- Plate and enjoy Divide potatoes and broccoli between two bowls. Top each with half of the salmon and serve with the creamy mustard dip.
- Enjoy 😘
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