Main course
Fish Stick Potato Casserole
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450kcal/portion
Carbs: 53g
Protein: 22g
Fat: 15g

Ingredients
- 900 g Potatoes (raw)
- 600 g Creamed spinach
- 200 ml 7% cream
- 50 g Light cheese
- Salt
- Pepper
- Nutmeg
- Knobilicious
- evtl. Almond milk
- 10 Fish sticks
Instructions
- Peel potatoes and parboil in salted water
- Mash in a casserole dish
- Briefly boil frozen spinach. Pan-fry fish sticks in oil spray or add raw later.
- Pour spinach + cream (if too dry, thin cream with almond milk) over the potatoes and season to taste.
- Place fish sticks on top and sprinkle cheese over them.
- Bake at 200°C top/bottom heat for about 25-30 minutes until golden brown. Leave in for slightly less time if pre-fried. Season additionally if needed.
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