Main course
High-Protein Cheeseburger Bowl
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Nutritional values per serving (approx.)
500 kcal
45 g protein
50 g carbohydrates
10 g fat

Ingredients
- 220 G Potatoes
- 100 G Lean ground beef
- 100 G Low-fat cottage cheese
- 20 G Light cheese
- 75 G Tomatoes
- 75 G Iceberg lettuce
- 50 G Pickles
- 50 G Onions
- 15 G Ketchup
- 15 G Mustard
- Salt, pepper, sweet paprika, and garlic powder
Instructions
- Bake potatoes until crispy Wash potatoes and cut into small cubes. Season with paprika, salt, and garlic powder. Bake in air fryer at 190°C for about 20–25 minutes until golden brown. Shake halfway through. Alternatively, bake in oven at 200°C convection for about 30–35 minutes.
- Brown the ground beef Brown the ground beef in a nonstick pan without additional oil. Add onions and cook for a few minutes until the meat is fully cooked through. Season with salt, pepper, and paprika. Distribute the light Gouda on top and let melt briefly.
- Mix creamy burger sauce Blend cottage cheese, ketchup, and mustard together with a small splash of water until smooth. Season with pepper, paprika, and garlic powder. Alternatively use more Burger Soße
- Assemble the bowl Chop iceberg lettuce, tomatoes, and pickles into small pieces. Arrange everything together with the crispy potatoes and cheese-beef in a bowl. Pour the creamy burger sauce over top.
- Enjoy your meal 😘
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